Men's Mental Health
Men are often taught to suppress emotions, “tough it out,” and handle struggles alone. This cultural expectation can make it difficult for men to seek support, leading to feelings of isolation, stress, and even serious mental health conditions like depression and anxiety. The truth is, mental health affects everyone, and seeking help is a sign of strength, not weakness. Therapy for men provides a safe and confidential space to break free from outdated stigmas, explore emotional well-being, and develop healthy coping mechanisms. Whether you're struggling with stress, relationships, or past experiences, therapy can help you regain control and build a healthier, more fulfilling life.
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Book a 15-min free call. No commitment required
Just a friendly Intro call
Book a 15-min free call.
No commitment required
Just a friendly Intro call
Testimonials
Testimonials
Testimonials
"Working with Amanda Phillips has been life-changing. Her compassion, insight, and patience are apparent in every session. After years of working together, I can honestly say that Amanda is the best therapist I have ever had. She helps me feel in control of my neurodivergence, helps me find kindness for myself when I am struggling, and prepares me with tools to succeed outside of our sessions. I cannot recommend Amanda Phillips highly enough-- her practice has helped me build compassion for myself and find joy in doing the work of personal growth."
- Christopher J. Manhattan NY
"As a guy new to therapy, I was hesitant, but Amanda made me feel completely comfortable from the start. She really listened and helped me feel seen. Working with her has been an amazing experience."
-Michael T, Brooklyn, NY
"Amanda has been so helpful in my life ever since I started seeing her. Before her, I was new to therapy and had tried out a few different people. She made me feel so at ease, safe, and comfortable. It felt like the right fit and it was the best decision. I highly recommend her to anyone who is new to therapy, unsure where to start, or looking for someone that truly gets you. She’s amazing"
-Giannis W, Manhattan, NY
"It was my very first appointment EVER. Currently I am happy with her, she has been extremely understanding to my situation and is allowing me a safe space to discuss the trial and tribulations that is thrown at us in life."
-Miri S, Poughkeepsie, NY
"I've tried a few different therapists over the years, Amanda has been the most empathetic, and caring one to date. She always focuses on the important topics, and helps me talk through my trauma without being triggered."
-Danielle F, Brooklyn, NY
"I was struggling with the emotional rollercoaster of fertility treatments and IVF, feeling anxious and uncertain. Amanda truly understood what I was going through. She helped me feel at ease and provided the support I desperately needed during this difficult journey."
-Alex G, Westchester, NY
"Constant anxiety had become a daily struggle until I began working with Amanda. She provided me with practical tools and strategies to manage my symptoms and cope more effectively. Amanda didn't just help me; she changed my life."
-Paul A, Long Island NY
"Working with Amanda Phillips has been life-changing. Her compassion, insight, and patience are apparent in every session. After years of working together, I can honestly say that Amanda is the best therapist I have ever had. She helps me feel in control of my neurodivergence, helps me find kindness for myself when I am struggling, and prepares me with tools to succeed outside of our sessions. I cannot recommend Amanda Phillips highly enough-- her practice has helped me build compassion for myself and find joy in doing the work of personal growth."
- Christopher J. Manhattan NY
"As a guy new to therapy, I was hesitant, but Amanda made me feel completely comfortable from the start. She really listened and helped me feel seen. Working with her has been an amazing experience."
-Michael T, Brooklyn, NY
"Amanda has been so helpful in my life ever since I started seeing her. Before her, I was new to therapy and had tried out a few different people. She made me feel so at ease, safe, and comfortable. It felt like the right fit and it was the best decision. I highly recommend her to anyone who is new to therapy, unsure where to start, or looking for someone that truly gets you. She’s amazing"
-Giannis W, Manhattan, NY
"It was my very first appointment EVER. Currently I am happy with her, she has been extremely understanding to my situation and is allowing me a safe space to discuss the trial and tribulations that is thrown at us in life."
-Miri S, Poughkeepsie, NY
"I've tried a few different therapists over the years, Amanda has been the most empathetic, and caring one to date. She always focuses on the important topics, and helps me talk through my trauma without being triggered."
-Danielle F, Brooklyn, NY
"I was struggling with the emotional rollercoaster of fertility treatments and IVF, feeling anxious and uncertain. Amanda truly understood what I was going through. She helped me feel at ease and provided the support I desperately needed during this difficult journey."
-Alex G, Westchester, NY
"Constant anxiety had become a daily struggle until I began working with Amanda. She provided me with practical tools and strategies to manage my symptoms and cope more effectively. Amanda didn't just help me; she changed my life."
-Paul A, Long Island NY
"Working with Amanda Phillips has been life-changing. Her compassion, insight, and patience are apparent in every session. After years of working together, I can honestly say that Amanda is the best therapist I have ever had. She helps me feel in control of my neurodivergence, helps me find kindness for myself when I am struggling, and prepares me with tools to succeed outside of our sessions. I cannot recommend Amanda Phillips highly enough-- her practice has helped me build compassion for myself and find joy in doing the work of personal growth."
- Christopher J. Manhattan NY
"As a guy new to therapy, I was hesitant, but Amanda made me feel completely comfortable from the start. She really listened and helped me feel seen. Working with her has been an amazing experience."
-Michael T, Brooklyn, NY
"Amanda has been so helpful in my life ever since I started seeing her. Before her, I was new to therapy and had tried out a few different people. She made me feel so at ease, safe, and comfortable. It felt like the right fit and it was the best decision. I highly recommend her to anyone who is new to therapy, unsure where to start, or looking for someone that truly gets you. She’s amazing"
-Giannis W, Manhattan, NY
"It was my very first appointment EVER. Currently I am happy with her, she has been extremely understanding to my situation and is allowing me a safe space to discuss the trial and tribulations that is thrown at us in life."
-Miri S, Poughkeepsie, NY
"I've tried a few different therapists over the years, Amanda has been the most empathetic, and caring one to date. She always focuses on the important topics, and helps me talk through my trauma without being triggered."
-Danielle F, Brooklyn, NY
"I was struggling with the emotional rollercoaster of fertility treatments and IVF, feeling anxious and uncertain. Amanda truly understood what I was going through. She helped me feel at ease and provided the support I desperately needed during this difficult journey."
-Alex G, Westchester, NY
"Constant anxiety had become a daily struggle until I began working with Amanda. She provided me with practical tools and strategies to manage my symptoms and cope more effectively. Amanda didn't just help me; she changed my life."
-Paul A, Long Island NY
"Working with Amanda Phillips has been life-changing. Her compassion, insight, and patience are apparent in every session. After years of working together, I can honestly say that Amanda is the best therapist I have ever had. She helps me feel in control of my neurodivergence, helps me find kindness for myself when I am struggling, and prepares me with tools to succeed outside of our sessions. I cannot recommend Amanda Phillips highly enough-- her practice has helped me build compassion for myself and find joy in doing the work of personal growth."
- Christopher J. Manhattan NY
"As a guy new to therapy, I was hesitant, but Amanda made me feel completely comfortable from the start. She really listened and helped me feel seen. Working with her has been an amazing experience."
-Michael T, Brooklyn, NY
"Amanda has been so helpful in my life ever since I started seeing her. Before her, I was new to therapy and had tried out a few different people. She made me feel so at ease, safe, and comfortable. It felt like the right fit and it was the best decision. I highly recommend her to anyone who is new to therapy, unsure where to start, or looking for someone that truly gets you. She’s amazing"
-Giannis W, Manhattan, NY
"It was my very first appointment EVER. Currently I am happy with her, she has been extremely understanding to my situation and is allowing me a safe space to discuss the trial and tribulations that is thrown at us in life."
-Miri S, Poughkeepsie, NY
"I've tried a few different therapists over the years, Amanda has been the most empathetic, and caring one to date. She always focuses on the important topics, and helps me talk through my trauma without being triggered."
-Danielle F, Brooklyn, NY
"I was struggling with the emotional rollercoaster of fertility treatments and IVF, feeling anxious and uncertain. Amanda truly understood what I was going through. She helped me feel at ease and provided the support I desperately needed during this difficult journey."
-Alex G, Westchester, NY
"Constant anxiety had become a daily struggle until I began working with Amanda. She provided me with practical tools and strategies to manage my symptoms and cope more effectively. Amanda didn't just help me; she changed my life."
-Paul A, Long Island NY
Who Can Benefit from This?
Men experiencing challenges such as stress, anxiety, depression, anger management issues, relationship difficulties, or feeling disconnected can significantly benefit from therapy tailored to men's mental health. Those navigating societal expectations, emotional expression, and life transitions will find a supportive space to explore their experiences. Therapy offers tools and strategies specifically designed to help men build emotional resilience, improve relationships, and enhance overall well-being.
Amanda Phillips
Amanda Phillips
Amanda Phillips
My journey to becoming a therapist
My journey to becoming a therapist
My journey to becoming a therapist
My journey as a therapist has been shaped by working with addiction recovery, hospitals, and schools. Seeing the resilience in disenfranchised communities sparked my passion—to create a space where healing is personal, meaningful, and transformative.
I believe in a deeply human-centered approach, bridging the gap between standard care and what truly works. Healing is a journey we take together, and it would be my privilege to walk alongside you.
My journey as a therapist has been shaped by working with addiction recovery, hospitals, and schools. Seeing the resilience in disenfranchised communities sparked my passion—to create a space where healing is personal, meaningful, and transformative.
I believe in a deeply human-centered approach, bridging the gap between standard care and what truly works. Healing is a journey we take together, and it would be my privilege to walk alongside you.
My journey as a therapist has been shaped by working with addiction recovery, hospitals, and schools. Seeing the resilience in disenfranchised communities sparked my passion—to create a space where healing is personal, meaningful, and transformative.
I believe in a deeply human-centered approach, bridging the gap between standard care and what truly works. Healing is a journey we take together, and it would be my privilege to walk alongside you.
Why Us?
Understanding that men often face unique pressures and expectations regarding their mental health, we provide a supportive and non-judgmental space tailored to address these specific needs. We are equipped with the expertise to navigate challenges related to masculinity, emotional expression, career stress, and relationship dynamics that commonly affect men. Our approach empowers men to break down barriers, build resilience, and achieve greater well-being.
My Approach
Comprehensive Assessment – Identifying stressors, family history, and emotional barriers.
Personalized Therapy – Using CBT, Mindfulness, and psychoeducation to develop coping strategies.
Dedicated Support – Cultivating emotional awareness and breaking unhealthy patterns.
What To Expect
Free Consultation – Let’s discuss your concerns and see if we’re a good fit.
Personalized Plan – We’ll create a therapy approach tailored to your needs.
Support & Healing – Gain tools to manage stress, anxiety, and emotional challenges.
Ready to start your journey? Let’s chat!
Ready to start your journey? Let’s chat!
Ready to start your journey? Let’s chat!
** Disclaimer: This website is for informational purposes regarding our counseling services only. It is not monitored for emergencies. If you are experiencing a medical or mental health emergency, including suicidal or homicidal thoughts, please call 911 immediately or text the 988 Suicide & Crisis Lifeline
** Disclaimer: This website is for informational purposes regarding our counseling services only. It is not monitored for emergencies. If you are experiencing a medical or mental health emergency, including suicidal or homicidal thoughts, please call 911 immediately or text the 988 Suicide & Crisis Lifeline
Frequently Asked Questions
Frequently Asked Questions
Frequently Asked Questions
Any Questions?
I got you!
Find answers to common questions below.
Do you take insurance, and how does that work?
How can therapy help me?
Why do people go to therapy and how do I know if it is right for me?
What is therapy like?
What about Medication vs Psychotherapy?
Do you take insurance, and how does that work?
How can therapy help me?
Why do people go to therapy and how do I know if it is right for me?
What is therapy like?
What about Medication vs Psychotherapy?
Do you take insurance, and how does that work?
How can therapy help me?
Why do people go to therapy and how do I know if it is right for me?
What is therapy like?
What about Medication vs Psychotherapy?
Letters That Heal
Stay connected! Subscribe to our monthly newsletter for valuable therapy insights and supportive resources.
Letters That Heal
Stay connected! Subscribe to our monthly newsletter for valuable therapy insights and supportive resources.
Letters That Heal
Stay connected! Subscribe to our monthly newsletter for valuable therapy insights and supportive resources.
Amanda Phillips
"Healing takes time, and asking for help is a courageous step."
** Disclaimer: This website is for informational purposes regarding our counseling services only. It is not monitored for emergencies. If you are experiencing a medical or mental health emergency, including suicidal or homicidal thoughts, please call 911 immediately or text the 988 Suicide & Crisis Lifeline
Privacy Policy | Terms & Conditions © 2025 Amanda Phillips Therapy. All Rights Reserved.
Amanda Phillips
"Healing takes time, and asking for help is a courageous step."
** Disclaimer: This website is for informational purposes regarding our counseling services only. It is not monitored for emergencies. If you are experiencing a medical or mental health emergency, including suicidal or homicidal thoughts, please call 911 immediately or text the 988 Suicide & Crisis Lifeline
Privacy Policy | Terms & Conditions © 2025 Amanda Phillips Therapy. All Rights Reserved.
Amanda Phillips
"Healing takes time, and asking for help is a courageous step."
** Disclaimer: This website is for informational purposes regarding our counseling services only. It is not monitored for emergencies. If you are experiencing a medical or mental health emergency, including suicidal or homicidal thoughts, please call 911 immediately or text the 988 Suicide & Crisis Lifeline
Privacy Policy | Terms & Conditions © 2025 Amanda Phillips Therapy. All Rights Reserved.